Monday, May 12, 2014

Tip #132: Be Present

Daily Life Tip #132: Be present and in the moment.

“I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.”  - Alan Watts

"The future is a concept, it doesn't exist. There is no such thing as tomorrow. There will never be, because time is always now. That's one of the things we discover when we stop talking to ourselves and stop thinking. We find there is only present, only an eternal now."  - Alan Watts

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